|We know that most gyms for fitness in Brownsville, TX, are all about the fitness equipment and the personal training is all about telling you what you can and canít do. We approach every clientís situation with an aim of not just taking care of the body, but the mind as well. This method will give you true results as to the high-quality of our services.
In addition, we concentrate on you as a whole. Along with you, we create a starting point based on your fitness level. After getting to the root of the problem regarding your health and fitness, the package we develop is based on your needs, as well as creating long-term healthy habits. We want you to know how your body works, and how food works inside your body. We teach you not only what healthy foods to eat, but we also let you know their benefits. With us, you are more than just a client.
When you first come to Body by Design, youíll be asked you questions regarding your health and any ailments or conditions to get a better understanding of what type of personal fitness program you need and what fitness equipment and meal plans will work best for you. You will never have to worry about anything by yourself. We are with you every step of the way.
You will feel nurtured and pampered from the moment you call our Brownsville, TX fitness center. We are ready to work with you to give you healthiness from head to toe. No other fitness gym in Brownsville, TX gives you the individualized attention that we do. ?Everything from our training routines to our meal plans will be tailored specifically to your needs and your goals. We do not believe in a one size fits all type of training. We believe each of our clients are individuals with very specific needs and desires.